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What is a Chakra?

What is a Chakra?

About this video: In this video, Nicole discusses what a chakra is and what makes up the chakra system.  Find out what really governs our health and well-being and what must first occur in order to align yourself to a pure state of health.  Find out the connection between epigenetics, the physical body, endocrine system, spinal cord and autonomic nervous system.  What do you need to do to get to the root of an imbalance and how that affects other areas of the body/energy system.  Kundalini and auras will also be touched upon.

Length: 11:09

Solar Plexus

Solar Plexus

The Solar Plexus chakra is the chakra of self esteem, confidence and personal power. Learn exercises to open this chakra and build confidence in this video.

Heart Chakra

Heart Chakra

Learn what the heart chakra is connected to and why it is so important self care and self love is in keeping the balance in all levels of your life.

Root Chakra

Root Chakra

This video is an overview of the Root Chakra, the seat of the unconscious. Hear what happens when you awaken this chakra and what it means for this chakra to be in balance vs. out of balance and how imbalances can result in adrenal fatigue, anxiety and depression among other things.

Throat Chakra

Throat Chakra

This video is an overview of the Throat Chakra. Nicole discusses such things as how this chakra is not only connected with speaking, but also hearing and how to bring balance to the throat. Find out what this chakra says about who you are as a person, how it is connected with metabolism and how a lack of truthful expression manifests itself as a physical ailment.

Sacral Chakra

Sacral Chakra

This video is an overview of the Sacral chakra, which is the key to understanding where you are with your abundance and ability to attract abundance in your life. Pleasure and fulfillment are the key emotions and the archetypes of the sovereign and martyr are the ones that arise with this chakra. Find out how important and yet how simple it can be to bring this chakra back into balance by adjusting your priorities and certain energetic boundaries that you may have.

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